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Viral Onion Ring Chips

Deliciously cheesy, golden-brown onion ring chips that provide a satisfying crunch without the guilt.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup parmesan cheese, freshly grated For rich flavor and crispy texture
  • 2 medium yellow onions Sweet and tender
  • 1 tablespoon avocado oil For brushing on onions
  • 1 teaspoon paprika Adds warmth and smokiness
  • 1 teaspoon coarse sea salt To enhance flavors
  • 1/2 teaspoon garlic powder For savory depth
  • 1/2 teaspoon seasoning salt For added taste complexity
  • 1/2 teaspoon ground black pepper Provides spice

Method
 

Preparation
  1. Preheat the oven to 400 degrees F and line a large rimmed baking pan with parchment paper.
  2. Grate the parmesan cheese and spread it in a thin layer over the parchment paper.
  3. Cut the yellow onions very thin, about 1/6 inch wide, and lay them evenly over the parmesan cheese.
  4. Lightly brush the onions with avocado oil to coat them evenly.
  5. Sprinkle paprika, sea salt, garlic powder, seasoning salt, and ground black pepper over the tops of the onions.
Cooking
  1. Place the baking pan in the oven and bake for 25 to 30 minutes until golden brown and crispy.
  2. Let cool on the pan for 10 minutes before breaking the chips up and enjoying.

Notes

Use freshly grated parmesan for the best flavor and crispiness. Adjust spices based on personal preferences.