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Vegan Tempeh Chili

A hearty, flavorful chili packed with protein-rich tempeh and vibrant vegetables, perfect for warming up on chilly evenings.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Vegan
Calories: 320
Ingredients Method Notes

Ingredients
  

For the base
  • 2 tablespoons olive oil Essential for sautéing and enhancing flavors.
  • 1 medium white or yellow onion, diced Adds sweetness and depth to the base.
  • 3 cloves garlic, minced Provides aromatic flavor.
  • 8 ounces tempeh, crumbled A protein-packed meat alternative.
Vegetables and beans
  • 2 cups chopped vegetables (carrots, bell peppers, zucchini, etc.) Offers nutrients and varies the texture.
  • 1 tablespoon chili powder Brings heat and depth.
  • 1 teaspoon cumin Adds warm, earthy note.
  • 1 teaspoon salt Enhances the flavors.
  • 1 teaspoon smoked paprika Adds a subtle smokiness.
  • 1 teaspoon chipotle powder Infuses a spicy kick.
  • 1 can kidney beans, drained and rinsed Adds creaminess and protein.
  • 1 can black beans, drained and rinsed Provides additional nutrients.
  • 1 cup corn Adds bursts of sweetness.
Liquid ingredients
  • 1 can diced tomatoes Forms the base and adds moisture.
  • 2 cups vegetable broth Offers savory depth.
  • 2 tablespoons tomato paste Provides concentrated tomato flavor.
  • 1 tablespoon coconut sugar Balances the flavors with a hint of sweetness.

Method
 

Preparation
  1. Heat the olive oil in a large stock pot over medium heat.
  2. Add the diced onion and cook for 3 to 5 minutes until translucent.
  3. Stir in minced garlic and crumbled tempeh, cooking for 5 minutes while stirring frequently.
  4. Mix in chopped vegetables, chili powder, cumin, salt, smoked paprika, and chipotle powder.
  5. Incorporate kidney beans, black beans, corn, diced tomatoes, vegetable broth, tomato paste, and coconut sugar.
  6. Mix everything and bring to a boil, then reduce heat.
  7. Cover partially and simmer for 45 minutes, stirring occasionally.
  8. Serve with optional toppings like vegan sour cream, avocado, cilantro, or corn tortilla chips.

Notes

Allow the chili to simmer longer for richer flavor. Customize with toppings according to taste.