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Tex-Mex Chicken Skillet

A quick and flavorful one-pan dish combining succulent chicken breasts with a colorful mix of vegetables and spices, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Tex-Mex
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb boneless skinless chicken breasts Provides a lean protein base that remains juicy and tender during cooking.
  • 1 teaspoon garlic powder Adds a warm, aromatic flavor that enhances the overall taste of the dish.
  • 1 teaspoon onion powder Contributes a sweet and savory depth that complements other spices well.
  • 1/2 teaspoon cayenne pepper Introduces a mild heat that elevates the flavors.
  • 1/2 teaspoon kosher salt Enhances all the flavors in the dish.
  • 2 tablespoons olive oil Adds richness and helps brown the chicken.
  • 1 cup diced tomatoes Provides moisture and acidity.
  • 1 cup black beans Offers protein and fiber.
  • 1 cup roasted peppers Adds sweetness and smokiness.
  • 1 cup corn Introduces sweetness and crunch.
  • 1 cup Tex-Mex cheese blend Melts beautifully to create a creamy topping.
  • 2 tablespoons green onions Adds a fresh, mild onion flavor.
  • 1/4 cup cilantro Offers a bright, herbaceous note.

Method
 

Preparation
  1. Preheat the oven to 400 degrees F.
  2. Rub chicken breasts with garlic powder, onion powder, cayenne pepper, kosher salt, and half of the olive oil.
Cooking
  1. Heat remaining olive oil in an oven-safe skillet over medium heat and sear chicken for 3-4 minutes on each side until golden, then set chicken aside.
  2. In the same skillet, add diced tomatoes, black beans, roasted peppers, and corn, stirring well.
  3. Sprinkle half of the Tex-Mex cheese blend over the mixture and cook until the sauce starts bubbling.
  4. Place the seared chicken back into the skillet, top with remaining cheese, and transfer to the oven.
  5. Bake for 15 minutes or until chicken reaches 165 degrees F and cheese is melted.
Serving
  1. Top with chopped green onions and cilantro before enjoying.

Notes

For a crispier chicken, consider broiling it for a few minutes after baking. Adjust cayenne pepper to your heat preference; feel free to add your favorite veggies.