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Sticky Chicken and Broccoli

A flavorful and nutrient-packed chicken dish that is both easy to prepare and enjoyable for the whole family, perfect for a quick weeknight meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Comfort Food
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast The star protein, juicy and easy to cook.
  • 4 cups broccoli florets Adds a crispy texture and vibrant color.
For the Sauce
  • 1/4 cup soy sauce Brings salty, umami flavor to the dish.
  • 2 tbsp honey Adds sweetness and helps create the sticky glaze.
  • 2 tbsp cornstarch Used for thickening the sauce, giving it that perfect stickiness.
  • 2 cloves garlic, minced Enhances the flavor with a fragrant aroma.
  • 1 tbsp ginger, minced Provides warmth and depth to the sauce.
  • 1 tbsp sesame oil Adds a nutty essence to the overall dish.

Method
 

Preparation
  1. Heat a skillet over medium-high heat and add sesame oil.
  2. Trim and cube the chicken breasts into bite-sized pieces.
Cooking
  1. Add chicken to the skillet and sauté until golden brown and cooked through, about 7-8 minutes.
  2. Remove the chicken from the skillet and set it aside.
  3. Add minced garlic and ginger to the same skillet and sauté for 1 minute.
  4. In a bowl, whisk together soy sauce, honey, and cornstarch until smooth.
  5. Pour the sauce into the skillet and stir until it begins to thicken, about 2-3 minutes.
  6. Add cooked chicken and broccoli, tossing to coat everything in the sauce.
  7. Cook for an additional 2-3 minutes until the broccoli is tender-crisp.
  8. Serve warm alongside rice or noodles.

Notes

Use fresh ingredients for the best flavor impact. This dish is meal prep friendly and stores well for busy schedules.