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Pumpkin Spice

This Pumpkin Spice recipe combines tender yellow pumpkin with a blend of spices for a comforting dish that is flavorful and nutritious. Perfect for busy families looking for quick meal solutions.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Side Dish
Cuisine: Indian
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 tablespoons oil Essential for sautéing and enhancing flavor.
  • 1 teaspoon cumin seeds Adds a warm, earthy flavor.
  • 2 whole green chilies Provides heat and spice.
  • 1 tablespoon ginger Adds warmth and depth to the dish.
  • 1 medium onion Sweetens and enhances the overall flavor profile.
  • 1 kg yellow pumpkin The star ingredient, providing natural sweetness and texture.
  • 1 cup water Necessary for cooking and creating the right consistency.
  • 1 teaspoon salt Enhances the flavors of all the ingredients.
  • 1 teaspoon sugar Optional, adds a touch of sweetness if desired.
  • 2 tablespoons coriander leaves Fresh garnish that elevates the dish.
  • 1 teaspoon turmeric powder Adds color and flavor with health benefits.
  • 1 teaspoon red chili powder Adds warmth and color to the recipe.
  • 1 teaspoon coriander powder Earthy flavor that complements the pumpkin.
  • 1 teaspoon garam masala A signature spice blend for a complex flavor.
  • 1 teaspoon amchur powder Adds a tangy taste or substitute with lemon juice.

Method
 

Preparation
  1. Peel the pumpkin and dice it into half-inch pieces.
Instant Pot Cooking
  1. Press SAUTE, add oil. Once hot, add cumin seeds and let them splutter.
  2. Add ginger, green chilies, and onions; sauté until onions turn light brown.
  3. Add diced pumpkin, spices, and water. Mix well and deglaze the pot.
  4. Close the lid, set to MANUAL/PRESSURE COOK for 3 MINUTES.
  5. Quick release when done, then add garam masala and amchur powder; mix well and adjust consistency if needed by cooking briefly on sauté mode.
  6. Garnish with coriander leaves and serve hot.
Stovetop Pressure Cooker Method
  1. Follow the same process but give 1-2 whistles and let pressure release naturally.
Stovetop Kadai Pan Method
  1. Follow the same steps on low flame, covering until pumpkin is soft (about 5-7 minutes).
  2. Stir occasionally. Once cooked, add garam masala and amchur, and garnish.
Serving
  1. Enjoy as a side dish with rice or roti, and store leftovers in the fridge for 2-3 days or freeze for up to 1 month.

Notes

For added depth, consider roasting the pumpkin before adding it to the pot. Adjust the spices to customize the heat level to your taste. Use fresh coriander leaves for a vibrant garnish that brightens the dish. Experiment with different types of pumpkin for varied sweetness and flavor.