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Prawn Pasta

A flavorful seafood dish featuring spaghetti tossed with king prawns, creamy garlic and herb cheese, and fresh vegetables, perfect for quick meals and family dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian, Seafood
Calories: 550
Ingredients Method Notes

Ingredients
  

Pasta Base
  • 300 grams Dried spaghetti The base of this dish, providing a filling and comforting element.
Vegetables
  • 2 tablespoons Oil Used for sautéing the vegetables, adding a touch of richness.
  • 2 medium Courgettes (zucchinis) Fresh and tender, they add a crunch and bright flavor.
  • 2 cloves Garlic Provides aromatic depth and enhances the overall flavor.
  • 150 grams Frozen peas Adds sweet flavor and a pop of color.
Protein
  • 400 grams Frozen king prawns Juicy and flavorful, these add a protein-packed component.
Creamy Sauce
  • 200 grams Garlic and herb soft cheese Creamy element that brings everything together with herbaceous notes.
  • 1 juice Lemon Its juice and zest brighten the dish’s flavors wonderfully.
Seasoning
  • to taste Sea salt Essential for seasoning and enhancing taste.
  • to taste Freshly ground black pepper Essential for seasoning and enhancing taste.

Method
 

Cooking
  1. Boil the pasta according to the pack instructions.
  2. In a pan, heat the oil over medium heat.
  3. Add courgettes and garlic to the pan and fry for 2-3 minutes until they start to soften.
  4. Incorporate the frozen king prawns and fry until they are cooked through.
  5. Add the frozen peas to the boiling pasta 3 minutes before the end of the cooking time.
  6. Remember to reserve some of the cooking water before draining.
  7. Add the drained pasta and cooked peas to the courgettes and prawns in the pan.
  8. Stir in the garlic and herb soft cheese along with the lemon zest and juice.
  9. If you prefer a thinner sauce, add some of the reserved cooking water and serve immediately.

Notes

Pro Tips: Add chili flakes for heat. Ensure prawns are not rubbery by cooking quickly. Mix in milk or cream for a creamier sauce. Pair with garlic bread or salad.