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Overnight Tiramisu Oats

A delicious and nourishing breakfast that combines the essence of traditional tiramisu with the health benefits of creamy oats, perfect for busy mornings.
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Prep Time 10 minutes
Total Time 6 hours
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup old fashioned rolled oats The hearty base that provides fiber and texture.
  • 2 tablespoons unsweetened cacao powder Adds rich chocolate flavor without extra sugar.
  • 1 tablespoon chia seeds Boosts nutrition and acts as a thickening agent.
  • 1/4 teaspoon sea salt Enhances the flavors of sweet and rich ingredients.
  • 1 cup brewed coffee Infuses the dish with a classic coffee flavor.
  • 1 cup milk of choice Contributes creaminess and can be tailored to dietary preferences.
  • 2 tablespoons pure maple syrup or raw honey Natural sweeteners that add depth to the flavor.
  • 1 teaspoon pure vanilla extract Introduces a warm undertone that complements the chocolate.
Creamy Layer Ingredients
  • 1 cup plain Greek yogurt Offers creaminess and a protein boost.
  • 2 tablespoons almond butter Provides a nutty flavor and healthy fats.
  • 1 scoop vanilla protein powder Adds extra protein while enhancing the creamy texture.
  • 1 tablespoon unsweetened cacao powder For an additional chocolate layer of flavor.

Method
 

Preparation
  1. In a large bowl, whisk your oats, cacao powder, chia seeds, and sea salt together.
  2. Add in the brewed coffee, milk of choice, maple syrup or honey, and vanilla.
  3. Stir until well combined, then cover and refrigerate overnight or at least 6 hours.
  4. In a small bowl, stir to combine the Greek yogurt with almond butter and protein powder until very smooth.
  5. Refrigerate this mixture or use immediately.
Assembly
  1. Take 4 jars and divide the oats and yogurt equally layered.
  2. Finish with a layer of yogurt and sift cacao powder on the top.
Storage
  1. Store any leftovers in an airtight container in the fridge. They can last up to three days.

Notes

For best results, let the oats sit longer for creaminess, and consider adding fresh fruits or nuts before serving.