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No Bake Brownie Energy Balls

Wholesome, tasty, and irresistibly delightful, these no-bake brownie energy balls combine rich chocolate flavor, crunchy walnuts, and sweet dates in a nutritious snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 balls
Course: Dessert, Snack
Cuisine: American
Calories: 130
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup walnuts Adds nuttiness and healthy fats for a satisfying bite.
  • 1 cup quick oats Provides chewiness and a hearty base.
  • 1 cup dates Natural sweetener that binds the mixture.
  • 1/2 cup cocoa powder Brings in a rich chocolate flavor.
  • 1/2 cup peanut butter Offers creaminess and depth.
  • 1/4 cup maple syrup Enhances sweetness.
  • 1 teaspoon vanilla extract Gives a warm aromatic lift.
  • 1/2 teaspoon cinnamon Infuses a cozy warmth.
  • 1/4 teaspoon sea salt Enhances flavor.
  • 2-4 tablespoons water Helps achieve desired dough texture.
  • 1/2 cup chocolate chips Optional for more chocolaty goodness.
Optional Toppings
  • 1/4 cup coconut flakes Optional topping for added texture.

Method
 

Preparation
  1. Soak dates or raisins in hot water for 5 minutes if they are hard.
  2. Pulse walnuts and oats in a food processor until broken down.
Mixing
  1. Add cocoa powder, peanut butter, maple syrup, vanilla, cinnamon, salt, and soaked dates to the food processor and mix.
  2. Gradually add water until the mixture reaches the desired texture.
  3. Mix in chocolate chips if using.
Forming Balls
  1. Scoop the mixture with a cookie scoop or tablespoon and roll into balls.
  2. Optionally, roll in cocoa powder or coconut flakes.
Serving
  1. Enjoy immediately or freeze for later.
  2. To make bars, pack the mixture into an 8-inch square pan lined with parchment paper, freeze for 10 minutes, and then cut into bars.

Notes

Store in an airtight container in the refrigerator for up to a week or freeze for up to three months. These energy balls are perfect for meal prep and quick snacks on the go.