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Mediterranean Lemon Chicken Pasta Salad

A delightful and refreshing pasta salad featuring juicy chicken, al dente pasta, and vibrant vegetables, all tossed in a zesty lemon dressing. Perfect for meal prep and family dinners.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mediterranean
Calories: 350

Ingredients
  

Main Ingredients
  • 2 cups cooked pasta Use your choice of pasta, cooked until al dente.
  • 1 lb chicken breast Cut into bite-sized pieces.
  • 3 tbsp olive oil For cooking chicken and dressing.
  • 1/4 cup lemon juice Freshly squeezed lemon juice.
  • 1 cup diced tomatoes Adds color and moisture.
  • 1 cup cucumbers Chopped for crunch.
  • 1/2 cup feta cheese Crumbled, for creaminess.
  • 1/4 cup fresh herbs Chopped parsley or basil for garnish.

Method
 

Preparation
  1. Cook pasta according to package instructions until al dente; drain and set aside.
  2. In a skillet, heat olive oil over medium heat and add diced chicken; cook until golden brown and cooked through, about 7-10 minutes.
  3. Remove chicken from skillet and let it cool, then slice into bite-sized pieces.
Mixing
  1. In a large mixing bowl, combine cooked pasta, chicken, diced tomatoes, cucumbers, and crumbled feta cheese.
  2. In a small bowl, whisk together lemon juice, more olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat everything evenly.
  4. Garnish with fresh herbs and serve chilled or at room temperature.

Notes

Let the salad chill for at least 30 minutes before serving for the best flavor integration. Ideal for meal prepping, storing in an airtight container for up to four days.