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Mediterranean Cucumber Tomato Salad

A refreshing salad made with crunchy cucumbers and juicy tomatoes, dressed with a zesty olive oil and lemon dressing. Perfect for warm weather and versatile for any occasion.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 120
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 2 medium Persian cucumbers Provide a refreshing crunch and are less bitter than regular cucumbers.
  • 3 medium Roma tomatoes Add juiciness and flavor to the salad.
  • 1/4 medium red onion Offers a mild sharpness that complements the other ingredients.
  • 1/4 cup parsley Adds freshness and color to the salad.
Dressing Ingredients
  • 1/4 cup extra virgin olive oil Gives a rich flavor and healthy fats.
  • 2 tablespoons lemon juice Brightens the salad and balances the flavors.
  • 1 teaspoon salt Enhances the flavors of the vegetables.
  • 1/2 teaspoon pepper Adds a subtle spice for flavor enhancement.

Method
 

Preparation
  1. Cut each cucumber into quarters lengthwise and then dice into 1/2-inch chunks.
  2. Dice the tomatoes into pieces that are the same size as the cucumber chunks.
Combine
  1. In a serving bowl, add the diced cucumbers, onion, tomatoes, olive oil, lemon juice, salt, and pepper.
Serve
  1. Mix well, taste test, and adjust seasoning with salt, pepper, and lemon as needed.

Notes

Let the salad sit for a few minutes before serving to allow the flavors to meld. Chill for about 30 minutes before serving for a refreshing bite.