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Marry Me Butter Beans

A creamy, hearty dish featuring butter beans simmered with sun-dried tomatoes and spices, perfect for families and meal planners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 jar sun dried tomatoes in oil Adds a rich, tangy flavor and moisture to the dish.
  • 2 medium shallots Brings a mild onion flavor that enhances overall taste.
  • 3 cloves garlic cloves Infuses the dish with aromatic richness.
  • 1 teaspoon smoked paprika Provides a warm, smoky depth of flavor.
  • 1 teaspoon Italian seasoning A blend of herbs to give the dish a fragrant profile.
  • 1/4 teaspoon crushed red pepper flakes Adds a hint of heat and spice.
  • 1 teaspoon Kosher salt Essential for seasoning ingredients to taste.
  • 1/4 teaspoon black pepper Essential for seasoning ingredients to taste.
  • 2 tablespoons tomato paste Thickens the sauce and enriches the tomato flavor.
  • 2 cups vegetable broth or chicken broth Creates a savory base and adds moisture.
  • 2 cans butter beans The star ingredient, making the dish hearty and filling.
  • 2 cups fresh spinach Incorporates a nutritious green element for freshness.
  • 1/2 cup grated parmesan Introduces a savory, cheesy flavor that binds the dish.
  • 1/2 cup full fat Greek yogurt Adds creaminess and tang without being overly rich.
  • 1/4 cup fresh basil Brightens the dish and adds a refreshing aroma.

Method
 

Preparation
  1. Heat a rimmed pan over medium heat and add chopped sun dried tomatoes with oil.
  2. Stir in shallots, garlic, and seasonings along with tomato paste and cook for 3 minutes.
  3. Pour in vegetable or chicken broth, stir well, and add butter beans; let simmer for 10 to 12 minutes.
  4. Add fresh spinach and half of the grated parmesan, stirring until the spinach has wilted and cheese melted.
  5. Remove from heat, cool for 10 minutes, then blend in Greek yogurt until combined.
  6. Enjoy with cooked rice if desired, garnished with remaining parmesan and chopped basil.

Notes

This dish is perfect for meal prep; it can be made ahead of time and stored in the refrigerator for up to five days. It can also be frozen for up to three months.