Jalapeño Avocado Hummus

A creamy and spicy dip made from blended chickpeas, ripe avocados, and fresh ingredients, perfect for health-conscious eaters or anyone looking for a nutritious snack.

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Prep Time 10

Total Time 10

Servings: 6 servings

Course: Appetizer, Snack

Cuisine: American, Healthy

Calories: 180

Ingredients Method Notes

Ingredients

Main Ingredients

1 can chickpeas, drained and rinsed Provides protein and creaminess.
2 large ripe avocados Adds richness and smooth texture.
1/4 cup cilantro, chopped Offers bright flavors.
1 clove garlic Imparts rich depth of taste.
1 small jalapeño, seeded and chopped Introduces delightful heat.
1 tablespoon lime juice Enhances flavors with zesty acidity.
1 tablespoon apple cider vinegar Adds tangy contrast.
1 tablespoon raw honey Provides a hint of natural sweetness.
1 teaspoon cumin Contributes warm, earthy notes.
1/2 teaspoon sea salt Balances flavors.
1/4 teaspoon ground pepper Adds warmth.

For Serving

2 cups vegetable sticks (carrots, celery, cucumber, etc.) Perfect dippers.

Method

Preparation

Gather all ingredients. Ensure all ingredients are ready for blending.

Blending

Add chickpeas, avocados, cilantro, garlic, jalapeño, lime juice, apple cider vinegar, raw honey, cumin, sea salt, and ground pepper to the blender.
Pulse until minced.
Blend until smooth; add water if necessary.

Serving

Transfer the hummus to a serving dish and enjoy with your preferred dippers.

Notes

For best taste, chill the hummus for an hour before serving. Can be made ahead and stored in the fridge for up to a week. Freezing is also an option for longer storage.