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Hunter's Chicken

A savory dish featuring juicy boneless chicken thighs simmered in a rich sauce with vibrant vegetables and aromatic herbs, perfect for family dinners and meal prep.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Italian
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless chicken thighs The main protein that stays juicy and tender when cooked.
  • 2 tablespoons olive oil Essential for sautéing and adds healthy fats.
  • 1 teaspoon Italian seasoning A blend of herbs that enhances flavor.
  • 1 teaspoon Kosher salt Basic seasoning that elevates the dish.
  • 1 teaspoon black pepper Basic seasoning that elevates the dish.
Vegetables and Aromatics
  • 1 medium onion, diced Adds sweetness and depth of flavor.
  • 2 cups bell peppers, sliced Provide sweetness and a nice crunch.
  • 3 cloves garlic, minced Adds a robust aroma and flavor.
  • 1/2 teaspoon crushed red pepper flakes Introduces a hint of heat.
Sauce Ingredients
  • 2 tablespoons balsamic vinegar Adds acidity and richness to the sauce.
  • 1 can diced tomatoes with basil Forms the base of the sauce with added flavor.
  • 1 teaspoon dried thyme Brings earthy notes to the dish.
  • 1 teaspoon dried oregano Complements the Italian flavors.
  • 1 teaspoon dried basil Enhances the herb profile of the sauce.
  • 1/4 cup fresh basil or parsley, chopped Optional garnish for freshness and color.

Method
 

Preparation
  1. Season the chicken thighs with Italian seasoning, salt, and pepper.
Cooking
  1. Heat a skillet over medium-high heat and add 1 tablespoon of olive oil.
  2. Sear the chicken thighs until golden on both sides, then set aside.
  3. In the same pan, add the remaining olive oil and sauté the onion and bell peppers for 3-4 minutes.
  4. Add garlic and crushed red pepper flakes, cooking for 1 more minute.
  5. Stir in balsamic vinegar and a splash of water to deglaze the pan.
  6. Add diced tomatoes, thyme, oregano, and basil; bring to a boil.
  7. Reduce heat and add the seared chicken thighs, simmering for 15-20 minutes until fully cooked.
  8. Garnish with fresh basil or parsley and serve warm over cooked spaghetti.

Notes

This dish can be meal prepped and reheated easily. It pairs well with crusty bread or a simple side salad.