Go Back

Honey Garlic Tofu

A savory and sweet vegetarian delight featuring crispy tofu coated in a rich honey garlic sauce, perfect for quick weeknight dinners and meal prep.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Vegetarian
Calories: 200
Ingredients Method Notes

Ingredients
  

For the Tofu
  • 1 block firm tofu (or extra firm) Main source of protein.
  • 1/2 cup all-purpose flour Helps create a crispy coating.
  • 1/2 teaspoon salt Enhances overall flavor.
  • 1/4 teaspoon pepper Adds a touch of heat.
  • 2 tablespoons olive oil Used for frying.
  • 2 tablespoons cornstarch Assists in achieving a crispier exterior.
For the Sauce
  • 1/4 cup soy sauce Provides savory base.
  • 1/4 cup honey Adds sweetness.
  • 1 tablespoon toasted sesame oil Contributes rich aroma.
  • 1 tablespoon rice vinegar Balances sweetness.
  • 1 clove garlic, minced Fragrant backbone of the sauce.
  • 1 teaspoon fresh grated ginger (or dried ginger) Adds spice and warmth.
  • 1 teaspoon sriracha Delivers a kick of heat.
  • 1/2 teaspoon garlic powder Enhances garlic flavor.
  • 1/2 teaspoon onion powder Adds savory depth.
  • 1 tablespoon sesame seeds Optional crunchy garnish.

Method
 

Preparation
  1. Press the tofu to remove excess moisture and cut or tear it into small bite-sized pieces.
Cooking
  1. In a large bowl, coat the tofu pieces with flour, salt, and pepper.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the tofu and cook until crispy and lightly browned, about 8 minutes, tossing often.
  4. Meanwhile, whisk together cornstarch, soy sauce, honey, toasted sesame oil, rice vinegar, garlic, ginger, sriracha, garlic powder, and onion powder in a bowl.
  5. Once the tofu is crispy, lower the heat to medium-low and pour in the sauce. Stir until coated and let simmer for about 5 minutes, or until thickened.
  6. Plate the tofu and enjoy!

Notes

For best results, press the tofu properly and consider marinating it for extra flavor. Store leftovers in an airtight container for up to 4 days or freeze for up to 3 months. Reheat in a skillet for a crispy texture.