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High-Protein White Pizza

This high-protein white pizza features a creamy ricotta and mozzarella topping on a fluffy homemade crust, packed with nutritious ingredients like spinach, making it a delicious and wholesome meal.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 320
Ingredients Method Notes

Ingredients
  

For the crust
  • 2 cups self-raising flour Serves as the foundation for a light and fluffy crust.
  • 1 teaspoon fine kosher salt Enhances the flavor of the dough.
  • 1 cup plain Greek yogurt Adds moisture and protein to the dough.
For the topping
  • 1 cup ricotta cheese Contributes a creamy texture.
  • 2 cups chopped baby spinach leaves Provides freshness and nutrients.
  • 2 cloves garlic, minced Infuses warm, aromatic essence.
  • 1 teaspoon lemon zest Brightens the flavors.
  • 1.5 cups shredded mozzarella Creates a classic cheesy topping.
  • 0.5 cup grated Parmesan cheese Adds a sharp, nutty flavor.
  • 1 teaspoon freshly ground black pepper Provides a subtle kick.
  • 1 tablespoon olive oil Optional drizzle for richness.
  • 0.5 teaspoon crushed red pepper flakes Optional for heat.

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. Line a round pizza pan with parchment paper and drizzle with olive oil.
  3. In a large mixing bowl, combine self-raising flour and fine kosher salt.
  4. Add Greek yogurt and mix until it forms a crumbly dough.
  5. Knead the dough on a floured surface for about 2 minutes until elastic.
  6. Roll out the dough into a 12-14 inch circle, slightly thickening the edges.
  7. Transfer the dough to the lined baking sheet and pre-bake for 8 minutes.
Cooking
  1. In a bowl, mix together ricotta, chopped spinach, garlic, salt, and lemon zest.
  2. Spread the ricotta mixture over the pre-baked dough.
  3. Top with mozzarella, Parmesan, black pepper, and optional red pepper flakes.
  4. Drizzle with olive oil if desired.
  5. Bake for an additional 6-8 minutes until cheese is melted and golden.
Serving
  1. Allow the pizza to cool slightly, then slice and serve.

Notes

For best results, use fresh ingredients, and don't skip the pre-baking step for the crust.