High-Protein Coconut Cream Pie Overnight Oats

High-Protein Coconut Cream Pie Overnight Oats

A nutritious and filling breakfast combining rolled oats and coconut milk with protein powder, perfect for busy mornings or meal prep.

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Prep Time 10

Total Time 4

Servings: 2 servings

Course: Breakfast

Cuisine: Healthy, Tropical

Calories: 350

Ingredients Method Notes

Ingredients

Main Ingredients

1/2 cup rolled oats The base of the recipe, providing fiber and heartiness.
1 scoop vanilla whey protein powder Enhances protein content and adds flavor.
3/4 cup lite coconut milk Provides creaminess and a tropical twist.
2 tablespoons chia seeds Adds texture and boosts fiber content.
1/2 tablespoon maple syrup A natural sweetener that enhances overall flavor.
1/2 teaspoon vanilla Adds a warm aromatic note.
1/8 teaspoon salt Balances sweetness and enhances flavors.
1/8 teaspoon cinnamon Provides warmth and adds depth to the flavor profile.

Optional Toppings

to taste yogurt or whipped cream To add extra creaminess.
to taste toasted shredded coconut For a crunchy, coconut-enhanced finish.

Method

Preparation

Combine ingredients: Add 1/2 cup oats, 1 scoop protein powder, and 3/4 cup plus 2 tablespoons coconut milk, 1/2 tablespoon chia seeds, 1/2 tablespoon maple syrup, 1/2 teaspoon vanilla, 1/8 teaspoon salt, and 1/8 teaspoon cinnamon to two mason jars or airtight containers.
Stir thoroughly: Stir well to combine, ensuring there are no clumps of protein powder left.
Chill overnight: Cover and place in the fridge for at least 4 hours or overnight to allow the oats to soak.
Prepare for serving: When ready to enjoy, stir the mixture again. If the oats are too thick, add a splash of milk and stir.
Add toppings: Top with yogurt or whipped cream, toasted coconut, or desired toppings. Enjoy your delicious breakfast!

Notes

This recipe is versatile; feel free to add fresh fruits or experiment with different types of milk or protein powders as per your taste and nutritional needs.