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Healthy Vanilla Cupcakes

Delight in these light and fluffy healthy vanilla cupcakes made with wholesome ingredients, perfect for families seeking nutritious dessert options.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 12 cupcakes
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup all-purpose flour Forms the base of the cupcakes, providing structure.
  • 1 tsp baking soda Acts as a leavening agent for lightness.
  • 1 tsp baking powder Works with baking soda to help the cupcakes rise.
  • 1/4 tsp salt Enhances the flavors of the other ingredients.
Wet Ingredients
  • 1/2 cup unsalted butter Adds richness and moisture.
  • 1/2 cup real maple syrup Offers natural sweetness and flavor.
  • 3 large egg whites Contribute to the airy texture.
  • 1 tsp vanilla extract Infuses a warm vanilla flavor.
  • 1/2 cup oat milk Adds creaminess and a subtle nutty taste.
  • 1/4 cup vanilla Greek yogurt Keeps the cupcakes moist while adding a protein boost.
Frosting
  • 1 batch healthy vanilla buttercream frosting Delicious topping for the cupcakes.

Method
 

Preparation
  1. Preheat your oven to 350°F and line a cupcake tin with liners.
  2. In a medium mixing bowl, whisk together the all-purpose flour, baking soda, baking powder, and salt. Set aside.
  3. In a large mixing bowl or stand mixer, beat the room temperature butter for 30 to 60 seconds.
  4. Mix in the maple syrup, egg whites, and vanilla extract on high for 1 to 2 minutes until combined.
  5. Gradually add the dry ingredients in two increments, beating on medium until combined each time, and the batter looks sticky.
  6. Mix in the oat milk on medium for about 30 seconds until fully incorporated.
  7. Gently fold in ¼ cup of vanilla Greek yogurt with a rubber spatula until incorporated.
  8. Pour the batter into each cupcake liner until about ⅔ full.
Baking
  1. Bake for 15 to 20 minutes, checking at around 12 minutes. They’re done when a toothpick inserted comes out clean.
  2. Prepare a batch of healthy vanilla buttercream frosting while the cupcakes cool.
  3. Once cooled on a wire rack, frost with healthy vanilla buttercream and finish with sprinkles if desired.

Notes

Allow cupcakes to cool completely before frosting to avoid melting the frosting. Check the cupcakes early to prevent overbaking.