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Healthy Tiramisu

Indulge in this lighter version of traditional tiramisu, made with wholesome ingredients for a guilt-free dessert that's perfect for any occasion.
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Prep Time 20 minutes
Total Time 4 hours
Servings: 8 servings
Course: Dessert
Cuisine: Italian
Calories: 200
Ingredients Method Notes

Ingredients
  

Cream Mixture
  • 8 oz mascarpone Brings creaminess to the dessert.
  • 1 cup Greek yogurt A healthier alternative to heavy cream.
  • 1 tbsp honey Natural sweetener for flavor.
  • 1 tbsp cornstarch Acts as a thickening agent.
  • 1 tsp vanilla extract Adds warm flavor.
  • 2 large egg yolks Contributes richness to the cream.
  • 2 large egg whites Optional for fluffiness.
Assembly Ingredients
  • 2 cups cold espresso Provides classic coffee flavor.
  • 1 pkg ladyfingers Traditional base that soaks up the coffee.
  • 1 tbsp rum Optional for added flavor.
  • 2 tbsp cocoa powder For dusting on top.

Method
 

Preparation
  1. STEP 1: Brew two cups of cold espresso and allow it to cool.
  2. STEP 2: In a mixing bowl, combine mascarpone, Greek yogurt, honey, cornstarch, and vanilla extract until smooth.
  3. STEP 3: Carefully mix in the egg yolks to the mascarpone-yogurt cream until well combined.
  4. STEP 4: If using, beat the egg whites in a separate bowl until stiff peaks form and gently fold them into the mascarpone mixture.
Assembly
  1. STEP 5: Dip ladyfingers briefly into the cooled espresso and layer them at the bottom of a dish.
  2. Add a layer of mascarpone-yogurt cream, then repeat the layers, ending with the cream.
  3. Dust with cocoa powder on top and refrigerate for several hours before serving.

Notes

Use fresh ingredients for the best flavors. Quick dip of ladyfingers in espresso is sufficient. Letting the tiramisu chill for at least four hours improves flavor.