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Healthy Orange Chicken

This healthy version of orange chicken features tender chicken in a rich, tangy sauce that balances sweet and savory flavors, perfect for busy families looking for a quick yet satisfying meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Comfort Food
Calories: 360
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound chicken breast, cut into bite-sized pieces The star of this recipe, providing a healthy protein source.
  • 2 large fresh oranges, zested and juiced Adds a bright, tangy flavor.
  • 1/4 cup soy sauce Gives a deep umami flavor.
  • 2 tablespoons honey Natural sweetness enhances the orange flavors.
  • 2 cloves garlic, minced Adds aromatic depth.
  • 1 teaspoon ginger, minced Spicy notes to complement the acidity.
  • 1/4 cup cornstarch Creates a crispy coating.
  • 2 scallions green onions, chopped Fresh garnish.

Method
 

Preparation
  1. Prepare ingredients by cutting chicken into bite-sized pieces and zesting the oranges.
  2. In a bowl, whisk together soy sauce, honey, garlic, ginger, and orange juice.
  3. Coat chicken pieces in cornstarch, shaking off the excess.
Cooking
  1. Heat a skillet over medium-high heat and add a tablespoon of oil.
  2. Add chicken pieces to the skillet and cook until golden brown and crispy, around 5-7 minutes.
  3. Pour the orange sauce over the chicken and stir to coat evenly.
  4. Simmer for 3-5 minutes until the sauce thickens and the chicken is fully cooked.
  5. Garnish with chopped green onions before serving.

Notes

Perfect for meal prepping! Store leftovers in airtight containers for up to four days. Can be frozen for up to three months. Pair with rice or stir-fried veggies.