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Ground Turkey Chili

This nutritious ground turkey chili is packed with flavor and makes for a perfect comfort food, suitable for family meals or gatherings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner, Lunch, Main Course
Cuisine: American, Comfort Food
Calories: 350
Ingredients Method Notes

Ingredients
  

For the chili
  • 1 tbsp olive oil Adds richness and helps sauté the vegetables.
  • 1 medium onion, chopped Provides a sweet and savory base flavor.
  • 1 lb ground turkey A lean meat that offers high protein content.
  • 2 cloves garlic, minced Enhances the overall flavor profile.
  • 2 tbsp chili powder Infuses the dish with earthy heat.
  • 1 tsp ground cumin Adds a warm, nutty flavor.
  • 1 tsp dried oregano Offers a slightly peppery taste.
  • 1 tsp dried thyme Brings a subtle herbal flavor.
  • 1 tsp Kosher salt Essential for enhancing flavor.
  • 1 tsp ground pepper Essential for enhancing flavor.
  • 4 cups chicken or beef broth Provides a savory liquid base.
  • 28 oz crushed tomatoes Contributes a deep, rich sweetness.
  • 15 oz black beans, drained and rinsed Adds fiber and protein.
For toppings
  • 1 cup sour cream Adds a cool contrast to the spicy chili.
  • 1 medium jalapeño, sliced Offers a fresh, spicy kick.
  • 1 cup shredded cheese Melts beautifully on top.
  • 1 lime cut into wedges Brightens the dish with zest.
  • 1 bunch cilantro, chopped Offers freshness.

Method
 

Preparation
  1. Heat the olive oil in a Dutch oven over medium heat. Sauté the onion for 3-4 minutes.
Cooking
  1. Add the ground turkey and cook, breaking the meat with a wooden spoon, until no longer pink.
  2. Stir in the minced garlic and seasonings (chili powder, ground cumin, dried oregano, dried thyme, salt, and pepper).
  3. Add the chicken or beef broth, crushed tomatoes, and black beans. Bring to a boil, then reduce the heat and simmer for 30 minutes.
Serving
  1. Add optional toppings such as sour cream, jalapeño, shredded cheese, lime wedges, and cilantro, and enjoy!

Notes

For the best flavor, sauté onions until golden brown. Adjust seasoning to your taste before serving.