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Grilled Balsamic Chicken

A flavorful and easy-to-prepare marinated chicken dish that brings together smoky, tangy, and sweet flavors, perfect for busy weeknights and gatherings.
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Prep Time 2 hours
Cook Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Grilling
Calories: 250
Ingredients Method Notes

Ingredients
  

Marinade
  • 1/2 cup balsamic vinegar Adds tangy sweetness and depth to the marinade.
  • 1/4 cup olive oil Provides moisture and helps with chicken tenderness.
  • 1/4 cup light brown sugar Adds a sweet caramelization during grilling.
  • 2 tablespoons Worcestershire sauce Enhances umami and adds complexity to the flavor profile.
  • 2 tablespoons low sodium soy sauce Brings a salty, rich flavor while keeping sodium levels in check.
  • 2 tablespoons lemon juice Provides acidity to brighten the dish and balance flavors.
  • 1 tablespoon Dijon mustard Adds a tangy kick that enhances the overall flavor.
  • 1 teaspoon Italian seasoning A blend of herbs that complements the chicken beautifully.
  • 1 teaspoon garlic powder Infuses a comforting aroma and savory flavor.
  • 1 teaspoon salt Enhances all flavors in the dish.
  • 1/2 teaspoon freshly ground black pepper Adds a subtle kick and complements the sweetness.
Main Ingredients
  • 4 pieces boneless skinless chicken breasts The main protein that absorbs the delicious marinade.
  • Optional Fresh herbs Optional garnish for a burst of freshness and color.

Method
 

Preparation
  1. In a large ziptop bag or bowl, combine balsamic vinegar, olive oil, brown sugar, Worcestershire sauce, soy sauce, lemon juice, Dijon mustard, Italian seasoning, garlic powder, salt, and black pepper with the chicken.
  2. Seal the bag or cover the bowl, and marinate in the refrigerator for at least 1 hour, ideally 2-3 hours.
Cooking
  1. Preheat the grill to medium-high heat and oil the grates.
  2. Remove the chicken from the marinade and let it sit at room temperature for 15 minutes.
  3. Grill chicken for approximately 5 minutes on each side, or until it reaches an internal temperature of 160°F.
Serving
  1. Allow chicken to rest for 5-10 minutes before slicing. Optionally garnish with fresh herbs and serve.

Notes

For deeper flavor, marinate the chicken overnight. You can rub leftover marinade on vegetables for grilling alongside the chicken. Use a meat thermometer to check doneness.