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Greek Chicken Salad bowl with fresh ingredients and dressing
Maya

Greek Chicken Salad

A refreshing and nutritious salad combining tender chicken, crisp romaine lettuce, vibrant tomatoes, and a zesty olive oil and vinegar dressing, perfect for busy families and meal prep.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup Kalamata olives
  • 2 cups cooked chicken, shredded
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • 2 teaspoons vinegar
  • salt, to taste
  • pepper, to taste

Equipment

  • large mixing bowl
  • small bowl for dressing
  • whisk
  • two large spoons for tossing

Method
 

  1. Gather all your ingredients. Wash your romaine lettuce and cherry tomatoes thoroughly.
  2. Slice the cucumber and red onion thinly. Halve the cherry tomatoes to release their natural sweetness.
  3. In a large mixing bowl, add the chopped romaine, diced cucumber, halved tomatoes, sliced onion, and Kalamata olives.
  4. Tear or shred the cooked chicken into bite-sized pieces and add it to the bowl.
  5. In a separate small bowl, whisk together the olive oil, vinegar, dried oregano, salt, and pepper to create the dressing.
  6. Pour the dressing over the salad mixture and gently toss using two large spoons, ensuring each piece is well-coated with dressing.
  7. Add crumbled feta cheese on top as a finishing touch.
  8. Transfer your Greek Chicken Salad to a large serving bowl or individual plates.
  9. For an extra touch, sprinkle additional oregano or freshly cracked pepper over the top.
  10. Serve immediately for the freshest taste or store in the refrigerator for later.

Notes

This salad is meal prep-friendly and holds up well in the refrigerator. It is low-carb, gluten-free, high in protein, and heart-healthy. Use airtight containers to store leftovers for up to 3 days.