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Fried Sweet Plantains

Fried Sweet Plantains are a simple, delicious treat made by sautéing ripe plantains in butter until golden and caramelized. They make a perfect snack or side dish.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dish, Snack
Cuisine: Caribbean, Tropical
Calories: 170
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces ripe plantains Choose plantains with yellow skin and dark spots for optimal sweetness.
  • 2 tablespoons butter Adds richness and helps achieve a crispy caramelized exterior.
  • to taste teaspoon sea salt Enhances the natural sweetness of the plantains.

Method
 

Preparation
  1. Peel and slice the plantains. Cut them into 1/2-1 inch rounds, cut off the ends, and make a vertical slit down the middle to peel away the skin.
Cooking
  1. Heat a large nonstick sauté pan over medium-low heat, add butter and let it melt.
  2. Add plantains in a single layer and sauté for 2-3 minutes.
  3. Flip and cook another 2-3 minutes until golden brown and caramelized.
Serving
  1. Transfer to a paper towel-lined plate to drain excess oil and sprinkle with sea salt.

Notes

For the best results, use ripe plantains and do not overcrowd the pan. Optional variations include adding cinnamon for extra flavor or experimenting with cooking fats.