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Easy Turkey Burger Soup

A comforting and hearty soup made with ground turkey, fresh vegetables, and savory broth, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground turkey Provides lean protein and hearty texture.
  • 1 medium yellow onion Adds sweetness and depth of flavor.
  • 3 cloves fresh garlic Offers an aromatic kick that enhances the overall taste.
  • 2 tbsp avocado oil For sautéing vegetables and adding healthy fats.
  • 1 tsp sea salt Essential for bringing out the flavors in the soup.
  • 1/2 tsp pepper Adds a touch of spice to balance the flavors.
  • 2 medium carrots Contributes sweetness and color.
  • 2 stalks celery Adds crunch and freshness.
  • 14.5 oz diced tomatoes Provides acidity and richness to the broth.
  • 4 cups low sodium chicken bone broth Serves as a flavorful base for the soup.
  • 2 tbsp tomato paste Thickens the soup and intensifies the tomato flavor.
  • 1 tbsp Italian seasoning A blend of herbs that elevate the dish's aroma.
  • 1 tsp mustard powder Adds a subtle tanginess.
  • 1/2 tsp chili pepper flakes Brings a mild heat to the mix.
  • 1/4 cup fresh chopped parsley For garnishing and adding a pop of color.

Method
 

Preparation
  1. Chop the vegetables: Dice the onion, mince the garlic, chop the carrots, and celery.
  2. Prepare the slow cooker: Heat avocado oil in the bottom of the slow cooker or pot.
Cooking
  1. Sauté the vegetables: Add onion and garlic to the pot, cooking until translucent.
  2. Add the turkey: Stir in ground turkey, cooking until browned.
  3. Combine ingredients: Add carrots, celery, diced tomatoes, chicken bone broth, tomato paste, and spices.
  4. Simmer: Cook in the slow cooker for 6-8 hours on low, or on the stovetop for about 30-40 minutes until heated through.
Serve
  1. Garnish and enjoy: Serve hot, topped with fresh parsley.

Notes

This soup stores well and can be made ahead of time. Leftovers can be kept in the refrigerator for up to 4 days or frozen for up to 3 months.