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Detox Chicken Soup

A comforting and nutritious chicken soup loaded with tender chicken, vibrant vegetables, and beans for a healthy meal.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American, Healthy
Calories: 350

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts Main protein source.
  • 2 tablespoons avocado oil Healthy fat for cooking.
  • 1 medium yellow onion Adds aromatic sweetness.
  • 2 stalks celery Provides crunch.
  • 2 medium carrots Adds natural sweetness.
  • 1 piece red bell pepper Adds color and flavor.
  • 4 cups chicken broth Base for the soup.
  • 1 teaspoon turmeric powder Adds color and health benefits.
  • 1 teaspoon sea salt Enhances flavor.
  • 1 can chickpeas or white beans Boosts protein and fiber.
  • 1 cup broccoli florets Adds nutrition.

Method
 

Preparation
  1. Heat the avocado oil in a large stock pot or Dutch oven over medium-high heat.
  2. Add the chicken breasts and cook until nicely browned, about 4 minutes on each side.
  3. Once cool, shred the chicken using two forks.
Cooking
  1. Add the remaining oil and sauté the onion, celery, carrots, and red bell pepper for about 5 minutes.
  2. Stir in the chicken broth, turmeric, sea salt, and chickpeas or white beans, bringing it to a boil.
  3. Add the shredded chicken back in, cover, and reduce the heat to a simmer for about 20 minutes.
Serving
  1. Stir in the broccoli florets, cover, and let it simmer on low for an additional 8-10 minutes.
  2. Serve hot and enjoy the comforting warmth and rich flavors.

Notes

For a brighter soup, add a squeeze of lemon juice before serving. Can be made ahead for meal prep.