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Cucumber Carrot Salad

A vibrant mix of fresh cucumbers, crispy carrots, and flavorful herbs, this Cucumber Carrot Salad is quick to prepare and perfect for meal prep.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 120
Ingredients Method Notes

Ingredients
  

For the salad
  • 2 large English cucumbers Provides a refreshing crunch and keeps the salad light.
  • 2 cups grated carrots Adds sweetness and vibrancy, contributing to the color and flavor.
  • 1/4 cup fresh dill Infuses the salad with a fresh, herbaceous aroma.
  • 1/4 cup chopped chives Offers a mild onion flavor and colorful flecks.
  • 2 tablespoons chopped spring onions Enhances the salad with a sharper onion bite.
For the dressing
  • 1/4 cup extra-virgin olive oil Serves as the base for the dressing.
  • 2 tablespoons apple cider vinegar Offers a tanginess that balances the sweetness of the vegetables.
  • 1 tablespoon fresh lemon juice Brightens the flavors with its citrus note.
  • 2 tablespoons cold water Helps to balance the dressing consistency.
  • 1 clove garlic Adds depth with its savory flavor.
  • 1 teaspoon Dijon mustard Contributes a subtle tanginess to the vinaigrette.
  • 1 teaspoon honey Balances the acidity with a touch of sweetness.
  • 1 teaspoon salt Enhances the overall flavors.
  • 1/2 teaspoon black pepper Adds a mild heat to the dressing.

Method
 

Preparation
  1. Prep the cucumbers by peeling if necessary and slicing them into thin, even rounds.
  2. Grate the carrots using a box grater on the largest setting.
Mix
  1. In a large mixing bowl, add the sliced cucumbers, grated carrots, chopped dill, chives, and sliced spring onions.
Dress and Serve
  1. In a small bowl, whisk together the vinaigrette ingredients until well combined.
  2. Pour the dressing over the cucumbers and carrots, tossing until everything is evenly coated.
  3. Taste and adjust seasoning if needed and enjoy immediately, or refrigerate for about 20 minutes.

Notes

For best results, use freshly grated carrots and let the salad chill briefly to enhance flavors. This salad is ideal for meal prep and can be stored in the fridge for 2-3 days.