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Cottage Cheese Banana Pudding Cups

A healthy, creamy dessert that combines cottage cheese and bananas into a guilt-free indulgence, perfect for families and meal prep.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dessert, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 medium bananas, ripe Adds natural sweetness and creaminess.
  • 1 cup cottage cheese Provides a rich, creamy base packed with protein.
  • 1 tsp vanilla extract Enhances flavor with a hint of warmth.
  • 2 tbsp raw honey or pure maple syrup A natural sweetener that balances the flavors.
  • 1/2 cup dark chocolate, melted Adds a luscious topping to enhance flavor.

Method
 

Preparation
  1. Peel and slice the bananas, then place them on a parchment paper-lined tray. Freeze until solid.
Blending
  1. Transfer your frozen banana slices to a food processor or high-speed blender along with cottage cheese, vanilla extract, and honey. Process until smooth and thick like a milkshake.
Assembly
  1. Spoon the mixture evenly into six small glass jars with lids.
  2. Melt the dark chocolate and drizzle it on top of each jar before serving.

Notes

Chill in the fridge for at least 30 minutes for the best flavor and texture. Optional: Experiment with different toppings like nuts or seeds for added crunch.