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Cabbage Soup

This hearty Cabbage Soup is packed with vibrant vegetables and wholesome flavors, perfect for family dinners or meal prepping for the week ahead. Low in calories yet high in taste, it’s a nourishing dish for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Main Course, Soups
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Vegetables
  • 1 head Cabbage The star ingredient, providing bulk and nutrition.
  • 2 medium Carrots, diced Add sweetness and vibrant color.
  • 2 stalks Celery, diced For a savory crunch and aromatic flavor.
  • 3 cloves Garlic, minced Enhances the overall flavor.
  • 1 medium Onion, diced Adds depth and sweetness.
  • 4 cups Vegetable broth Acts as the flavorful base.
  • 1 can Tomatoes, diced For acidity and sweetness.
Herbs and Spices
  • 1 teaspoon Thyme To elevate flavors.
  • 2 leaves Bay leaves To enhance the soup's aroma.
  • to taste Salt and pepper For seasoning.

Method
 

Preparation
  1. In a large pot, heat some oil over medium heat.
  2. Add diced onions, garlic, carrots, and celery. Sauté for about 5 minutes until softened.
  3. Stir in chopped cabbage and cook for another 5 minutes until wilted.
  4. Add tomatoes and pour in the vegetable broth. Bring to a boil.
  5. Season with herbs, salt, and pepper. Reduce heat and let it simmer for 20–25 minutes.
  6. Taste and adjust seasoning if necessary. Serve warm.

Notes

For a deeper flavor, sauté your vegetables longer until they’re golden brown. You can also add a splash of lemon juice just before serving for a zesty kick. This soup keeps well in the fridge for up to 5 days, or it can be frozen for up to 3 months.