Go Back

Black Bean Burgers

A delicious plant-based alternative to traditional beef patties made from black beans and spices, perfect for families and gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Vegetarian
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cans black beans, drained and rinsed Provides a hearty base rich in protein.
  • 1 medium onion, finely chopped Adds natural sweetness and depth of flavor.
  • 3 cloves garlic, minced Brings a fragrant and savory component.
  • 1 cup breadcrumbs Helps bind the mixture.
  • 1 teaspoon cumin Adds warm and earthy notes.
  • 1/4 teaspoon cayenne pepper Provides a kick of heat.
  • 1 teaspoon salt Essential seasoning.
  • 1/2 teaspoon black pepper Essential seasoning.

Method
 

Preparation
  1. Preheat your skillet over medium heat.
  2. Drain and rinse the black beans.
  3. Add the black beans to a mixing bowl and mash until smooth.
  4. Incorporate finely chopped onion and minced garlic into the beans.
  5. Stir in breadcrumbs, cumin, cayenne pepper, salt, and pepper.
  6. Form the mixture into compact patties.
Cooking
  1. Place the patties in the preheated skillet and cook for about 4-5 minutes per side until browned.
  2. Ensure the burgers are heated through.

Notes

Perfect for batch cooking and freezing. Customize toppings as desired.