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Best Cucumber Pasta Salad

A refreshing, protein-packed cucumber pasta salad burst with flavor, perfect for meal prep or gatherings.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 220
Ingredients Method Notes

Ingredients
  

Pasta and Base Ingredients
  • 8 oz Fusilli or penne pasta Main carbohydrate
  • 1 cup Cucumber, diced Provides refreshing crunch
  • 1 cup Cherry tomatoes, halved Adds sweetness and color
  • 1/4 cup Red onion, finely chopped Brings sharpness and flavor depth
  • 1/2 cup Feta cheese, crumbled For creaminess and tang
Dressing and Seasoning
  • 1/4 cup Olive oil Enhances flavor and richness
  • 2 tbsp Lemon juice Balances richness
  • to taste Salt and pepper Essential for flavor
  • 1/4 cup Fresh parsley, chopped For garnish and added freshness

Method
 

Preparation
  1. Gather all your ingredients and utensils, using a large mixing bowl.
  2. Rinse the cucumbers under cold water, then dice into bite-sized pieces.
  3. Slice cherry tomatoes in half and set aside.
  4. Finely chop the red onion and fresh parsley.
Cooking
  1. Bring a pot of salted water to a boil.
  2. Add the pasta and cook according to package instructions until al dente (usually 8-10 minutes).
  3. Drain the pasta and rinse under cold water.
Assembly
  1. In a large bowl, combine the cooled pasta, diced cucumber, sliced cherry tomatoes, chopped onion, and crumbled feta.
  2. Drizzle olive oil and lemon juice over the salad.
  3. Season with salt and pepper to taste, then toss until well combined.
Serving
  1. Let the salad sit for at least 10 minutes before serving to meld flavors.
  2. Serve chilled or at room temperature, garnished with fresh parsley.

Notes

For best texture, rinse the pasta, and feel free to prep a day in advance without dressing.