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Baked Beans

A hearty dish made with navy or cannellini beans simmered in a flavorful sweet and smoky sauce, perfect for weeknight dinners or festive gatherings.
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Comfort Food, Side Dish
Cuisine: American
Calories: 200

Ingredients
  

For the base
  • 1 tablespoon olive oil Enhances flavor and allows for sautéing.
  • 1 medium yellow onion, chopped Adds sweetness and depth.
  • 3 cloves garlic, minced Brings savory aroma and flavor.
  • 2 tablespoons tomato paste Provides richness to the sauce.
  • 1 teaspoon smoked paprika Infuses a smoky depth.
  • 1 teaspoon ground mustard Adds subtle tanginess.
  • 1/2 teaspoon chili flakes Optional for heat.
For the sauce
  • 1/4 cup maple syrup Delivers natural sweetness.
  • 1/4 cup molasses Brings a deep flavor.
  • 2 tablespoons apple cider vinegar Adds acidity.
  • 2 tablespoons soy sauce or tamari Enhances umami flavor.
  • 1 teaspoon salt Essential for seasoning.
  • 1/2 teaspoon black pepper Adds warmth.
  • 1 can canned crushed tomatoes, 28 oz Forms the base of the sauce.
Main ingredient
  • 4 cups cooked navy beans or cannellini beans, drained and rinsed Provides protein and fiber.

Method
 

Preparation
  1. Heat the olive oil in a large oven-safe skillet or pot over medium heat.
  2. Add the chopped onion and sauté for 5–6 minutes until soft and translucent.
  3. Stir in the minced garlic and cook for an additional minute.
Cooking
  1. Add the tomato paste, smoked paprika, ground mustard, and optional chili flakes; cook for 1–2 minutes to develop flavor.
  2. Pour in the maple syrup, molasses, apple cider vinegar, soy sauce, salt, black pepper, and crushed tomatoes; stir well and simmer for 5 minutes.
  3. Stir in the cooked or canned beans and bring to a simmer again.
  4. Preheat your oven to 350°F (175°C) for baking.
  5. If using an oven-safe skillet, keep the beans in it; otherwise, transfer to a baking dish. Cover with a lid or aluminum foil and bake for 45 minutes.
  6. Uncover and bake for an additional 20–30 minutes, or until the sauce is thick and bubbling. If necessary, stir in a splash of water to loosen the sauce.
Serving
  1. Let the dish cool slightly before serving warm.

Notes

Baked beans are ideal for meal prep and store well in the fridge for up to four days.