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Asian Peanut Chicken Salad

A vibrant salad packed with juicy chicken and a creamy peanut dressing, perfect for quick weeknight dinners and meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: Asian
Calories: 450
Ingredients Method Notes

Ingredients
  

For the salad
  • 2 pieces chicken breasts Provides lean protein
  • 6 cups mixed salad greens Adds freshness and crunch
  • 1 cup bell peppers Offers vibrant color and sweetness
  • 1 cup carrots, grated Natural sweetness and additional nutrients
  • 4 scallions green onions, chopped Adds mild onion flavor
For the dressing
  • 1/2 cup peanut butter Creamy, rich dressing base
  • 1 tablespoon soy sauce Provides saltiness and depth
  • 1 tablespoon sesame oil Infuses a nutty taste
  • 2 tablespoons lime juice Brightens up the salad
  • 1 tablespoon honey Balances the dressing

Method
 

Preparation
  1. Cook chicken breasts until fully cooked, approximately 20 minutes at 350°F (175°C).
  2. Slice the cooked chicken into thin strips.
  3. In a mixing bowl, combine salad greens, sliced bell peppers, grated carrots, and chopped green onions.
Dressing
  1. In a separate bowl, whisk together peanut butter, soy sauce, sesame oil, lime juice, and honey until smooth.
Assembly
  1. Toss the salad ingredients with the peanut dressing until well coated.
  2. Add the sliced chicken on top before serving.
  3. Garnish with additional green onions and sesame seeds if desired.

Notes

For added flavor, marinate the chicken in soy sauce and ginger before cooking. Chill the salad before serving to let flavors develop.