Go Back

Apple Slaw

This Apple Slaw is a refreshing and nutritious combination of crunchy cabbage, sweet apples, and creamy tahini dressing, perfect as a side dish or light meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

For the Slaw
  • 2 cups shredded green cabbage Provides a crispy texture and adds fiber.
  • 2 cups shredded red cabbage Contributes a slightly sweet flavor and vibrant color.
  • 1 can chickpeas Offers a hearty source of protein and complements the crunch.
  • 1 medium apple Delivers natural sweetness and a juicy bite to the slaw.
  • 1/2 cup green onions Adds a mild onion flavor and a fresh crunch.
  • 1 cup celery Introduces a satisfying crispiness and subtle earthiness.
  • 1/4 cup pepitas Provides a nutty flavor and a satisfying crunch.
  • 1/3 cup dried cranberries Optional for an additional sweet and tart flavor.
  • 1/4 cup parsley Enhances the freshness and adds a pop of color.
For the Dressing
  • 1/4 cup tahini paste Creates a creamy texture and nutty flavor in the dressing.
  • 2 tbsp lemon juice Brightens the dish and adds acidity.
  • 1 tbsp maple syrup Offers a hint of sweetness that complements the dressing.
  • 1 clove garlic Adds depth and richness to the tahini dressing.
  • 3-4 tbsp water Used to adjust the thickness of the tahini dressing.
  • to taste Kosher salt Increases flavor balance when seasoning.
  • to taste freshly ground black pepper Adds warmth and enhances the overall flavor.

Method
 

Preparation
  1. In a large bowl, combine the cabbage, chickpeas, apple, green onion, celery, pepitas, cranberries (if using), and parsley.
Seasoning
  1. Season with salt and pepper, to taste.
Dressing
  1. Make the tahini dressing and pour it over the slaw.
Serving
  1. Use tongs to toss until the slaw is evenly coated with the dressing.
  2. Squeeze a little fresh lemon juice over the top and enjoy.
Storage
  1. Store leftovers in an airtight container in the fridge for up to 2 days.

Notes

For added flavor, let the slaw sit for about 10 minutes after mixing so that the flavors deepen. When storing leftovers, note that the cabbage may soften, so it’s best consumed within two days.