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30 Minute Chicken Poke Bowls

Quick, fresh, and customizable poke bowls featuring juicy chicken and vibrant vegetables, ready in just 30 minutes.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course, Quick Meal
Cuisine: Asian, Fusion, Healthy
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts A protein-packed base that stays juicy and flavorful when cooked.
  • 1 tbsp soy sauce Adds a savory umami flavor that enhances the overall taste.
  • 2 cups rice Provides a hearty base that complements the dish’s fresh ingredients.
  • 1 cup cucumber Adds a refreshing crunch and vibrant color to the bowls.
  • 1 cup carrots Offers sweet, bright notes and a satisfying texture.
  • 1 piece avocado Brings creaminess and healthy fats for richness.
  • 2 pieces green onions A zesty garnish that elevates flavor.

Method
 

Cooking
  1. Heat a skillet over medium-high heat.
  2. Slice chicken breast into bite-sized pieces.
  3. In a mixing bowl, marinate the chicken with soy sauce and seasoning for 5 minutes.
  4. Add marinated chicken to the skillet and cook for 7-10 minutes, stirring occasionally until chicken is cooked through.
  5. While the chicken is cooking, prepare rice according to package instructions.
  6. Chop cucumbers and carrots into sticks or rounds.
  7. Once the chicken is done, remove from heat and set aside.
  8. Assemble bowls by adding a bed of rice, followed by sautéed chicken and arranged vegetables.
  9. Top with sliced avocado and green onions.
  10. Drizzle with extra soy sauce or your favorite dressing as desired.

Notes

Adaptable to different tastes and dietary needs. Can be meal prepped easily. Store leftovers in airtight containers for up to three days.