Description
A creamy, crunchy, high-protein tuna salad made in minutes with no cooking required.
Ingredients
1 can tuna (in water, drained)
2 tbsp Greek yogurt
1 tsp Dijon mustard
1 stalk celery (chopped)
2 tbsp red onion (finely chopped)
1 tbsp pickle relish or chopped pickles
1 tsp lemon juice
Salt and pepper to taste
Instructions
Drain the tuna well and place in a medium mixing bowl.
Add Greek yogurt and Dijon mustard, mix until smooth.
Fold in celery, red onion, and pickles.
Season with lemon juice, salt, and pepper.
Serve in lettuce wraps, with crackers, or over salad.
Notes
Store in an airtight container for up to 4 days.
Mix-ins like tomatoes or cucumbers should be added fresh before serving
- Prep Time: 5min
- Category: No-Cook Meals
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2G
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 30mg