Is it good to eat salmon and avocado together?

Yes, absolutely. Salmon and avocado are both rich in healthy fats, fiber, and essential nutrients. When eaten together, they provide a balanced, satisfying meal that supports energy, brain function, and heart health.

What sauce goes with salmon and avocado?

Great options include Greek yogurt dill sauce, tahini lemon drizzle, sriracha mayo, or even a squeeze of citrus with a sprinkle of sea salt. These sauces enhance the natural flavors without overpowering them.

Do avocado and canned salmon go together?

Yes they're an ideal match. Canned salmon brings protein and bold flavor, while avocado adds creamy texture and healthy fat. Together, they make a no-cook meal that's quick, nourishing, and delicious.

Do fish and avocado go well together?

Definitely. Avocado pairs beautifully with many types of fish, including salmon, tuna, and even whitefish. The creamy texture balances the richness of fish and adds a satisfying, whole-food element to any dish.

Salmon-Stuffed Avocados : Quick, Healthy, and Surprisingly Filling

Description

A no-cook, protein-packed lunch using salmon and avocado that’s creamy, satisfying, and ready in under 10 minutes.

Ingredients

Scale

½ cup nonfat plain Greek yogurt
½ cup diced celery
2 tablespoons chopped fresh parsley
1 tablespoon lime juice
2 teaspoons mayonnaise
1 teaspoon Dijon mustard
⅛ teaspoon salt
⅛ teaspoon ground pepper
2 (5 ounce) cans salmon, drained, flaked, skin and bones removed
2 avocados
Chopped chives for garnish

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Instructions

In a bowl, flake the salmon with a fork.
Add Greek yogurt, lemon juice, herbs, and red onion. Mix well.
Cut avocados in half and remove pits.
Spoon the salmon mixture evenly into avocado halves.nSprinkle with extra herbs and a pinch of salt if desired.nServe immediately, or store filling separately.

Notes

Best eaten fresh, but salmon filling can be stored for up to 3 days.nTo avoid browning, only cut avocado when ready to eat.nAdd sriracha mayo or tahini drizzle for extra flavor.

Prep Time: 15
Category: No-Cook Meals
Method: Stuffed
Cuisine: American

Nutrition

Serving Size: 1 stuffed avocado half
Calories: 293
Sugar: 2g
Sodium: 400mg
Fat: 20 g
Saturated Fat: 3 g
Carbohydrates: 11g
Protein: 23 g
Cholesterol: 61mg