Can you make cheesecake without baking it?

Absolutely. A no-bake cheesecake uses ingredients like Greek yogurt, light cream cheese, and protein powder to achieve a rich, creamy texture without using an oven. This makes a no-bake high-protein cheesecake perfect for busy people, hot summer days, or anyone without access to a full kitchen.

What is the healthiest cheesecake to eat?

A no-bake high-protein cheesecake made with Greek yogurt, almond flour crust, and natural sweeteners is one of the healthiest options. It’s lower in sugar, higher in protein, and free from heavy creams and processed ingredients that traditional cheesecakes rely on.

How do I add more protein to cheesecake?

To boost protein in your cheesecake, add a quality protein powder (whey or plant-based), use nonfat Greek yogurt, and opt for a nut-based crust like almond flour. This transforms your treat into a macro-friendly, no-bake high-protein cheesecake that fuels you while satisfying your sweet tooth.

Can I freeze no-bake high-protein cheesecake?

Yes! This dessert freezes beautifully. Prepare your no-bake high-protein cheesecake in ramekins or muffin cups, freeze, and thaw as needed. It's an ideal way to prep snacks ahead of time without losing flavor or texture.

No-Bake High-Protein Cheesecake : 1 Creamy, Guilt-Free Treat

Description

This no-bake high-protein cheesecake is creamy, quick, and macro-friendly perfect for dessert, snack, or even breakfast.

Ingredients

Scale

1 cup nonfat Greek yogurt
½ cup light cream cheese
1 scoop vanilla whey protein powder
1–2 tbsp zero-calorie sweetener
1 tsp vanilla extract
1 tsp lemon juice
¾ cup almond flour
1 tbsp coconut oil
1 tsp honey or more sweetener

Cook Mode Prevent your screen from going dark

Instructions

Mix yogurt, cream cheese, protein powder, sweetener, vanilla, and lemon juice until smooth
In a separate bowl, mix almond flour, coconut oil, and sweetener/honey for crust
Press crust mixture into a small pan or jars
Pour cheesecake filling over crust, smooth the top
Refrigerate 1 hour or freeze for 15–20 minutes
Serve chilled with toppings of choice

Notes

Use chocolate protein powder and 1 tbsp cocoa for a chocolate version
Top with berries, nuts, or protein jam
Freeze in silicone cups for portable treats

Prep Time: 10
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 185
Sugar: 2g
Sodium: 150mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 5g
Protein: 21g
Cholesterol: 25mg