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Diet & Lifestyle Types

High-Fiber Chickpea Avocado Salad: Fresh, Filling & Fast

July 7, 2025June 17, 2025 by Maya
high-fiber chickpea avocado salad in bowl

A Salad That Sticks With You Why Chickpea Avocado Salad Became My Go-To It all started with this high-fiber chickpea avocado salad a quick, creamy mix I threw together on …

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Vegan High Protein Meal Prep: No-Cook Meals That Hit Your Goals

July 7, 2025June 11, 2025 by Maya
vegan high protein meal prep fridge ingredients

If you’re trying to stay full, build muscle, or just feel good eating plant-based, “vegan high protein meal prep” is a game-changer. In this article, I’ll show you how to …

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High Protein Low Calorie Meal Prep: Eat Light, Stay Strong

July 7, 2025June 10, 2025 by Maya
High protein low calorie meal prep in glass containers

If you’re chasing strength without the extra calories, high protein low calorie meal prep is the name of the game. It’s not just about “eating clean” it’s about fueling your …

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Ultimate Guide to High Protein Bean Salads for Fat Loss

July 7, 2025June 7, 2025 by Maya
High protein bean salad with vegetables

Looking for a meal that’s easy, filling, and totally satisfying? High protein bean salads check every box no cooking required. These salads are loaded with fiber-rich beans, fresh veggies, and …

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I’m Maya a food enthusiast on a mission to make healthy, no-cook meals easy and delicious for everyone. Whether you’re short on time or just hate cooking, you’ll find something here for you.

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Latest Posts

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