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Protein Oats Recipe – 30g Power Breakfast You’ll Love

July 11, 2025May 29, 2025 by Maya
Three glass jars filled with high-protein overnight oats in flavors like strawberry, chocolate banana, and berry compote on a wooden board

When mornings are rushed and energy is low, a protein oats recipe can be the calm in the storm. This article is your complete guide to making creamy, high-protein oats …

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High Protein Vegetarian Lunch Ideas That Actually Keep You Full

July 11, 2025May 15, 2025 by Maya
high protein vegetarian lunch spread

If you’re tired of feeling hungry by 3 p.m. after what felt like a healthy lunch, I’ve got you. Finding a truly satisfying high protein vegetarian lunch used to feel …

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How to Make Salmon-Stuffed Avocados in 10 Minutes or Less

July 11, 2025April 30, 2025 by Maya
Salmon-Stuffed Avocados – No-Cook, High-Protein Lunch

Looking for a quick, protein-rich meal that feels gourmet but takes less than 10 minutes to make? Salmon-Stuffed Avocados are your answer. They’re creamy, savory, and bursting with fresh flavor …

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I’m Maya a food enthusiast on a mission to make healthy, no-cook meals easy and delicious for everyone. Whether you’re short on time or just hate cooking, you’ll find something here for you.

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